What can a life coach help me do?
A life coach partners with you to help you...
How does life coaching work?
It's a completely confidential and personalized process. You and your coach work in equal partnership to clarify what's most important to you and help you create and implement your own strategies for aligning your life, values and goals. You'll discover unhelpful patterns that are getting in the way of your success and create new ways of thinking and acting. Your coach also supports you as you navigate changes and transitions, offering feedback, a sounding board and accountability.
Who is a good candidate for life coaching?
People who are ready to make a change and are committed to working at it will get the most benefit from life coaching. When you contact me, our initial conversation will help you decide if coaching in general and/or coaching with me is right for you before you begin.
Where and when does coaching happen?
Coaching can be done in person, but is most often by phone. If possible, I prefer to meet a new client either in person or via Skype or FaceTime for the initial session, which is 60 to 90 minutes long. Subsequent weekly or bi-weekly phone sessions vary in length from 40 to 60 minutes, depending on the coaching plan you choose. Of course, custom arrangements can be designed to fit your needs.
How much does coaching cost?
In general, coaching packages and rates vary widely. Please click here to view the coaching plans I offer, and contact me to discuss flexible rates to suit your budget.
Covenant Coaching & Consulting LLC
DBA Covenant Coaching
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